P.O.L 22June25

 I'm alive.

Just feeling out of sorts.  (Not unusual.)

Emotionally, just take a look at the headlines.  Pissed, disappointed, and so much more.

Physically just some gut inconsistency.  Comes with the territory.  As does the endless sweat from the heat.  Time will cure all this.  I'm just low energy.  

On the good news front, I can get all my scripts, except the "Z" drugs (Ambien (Zolpidem) and Valium (Diazepam)) without seeing a doc.  Lipitor, Inderal, Lexapro, and Prilosec for sure.  I seem to have a lifetime supply of Benazepril so  I'll look into that in a few months.  The Z's are "as needed" and hopefully not to be needed.  I don't take them often.  So, I'm not worried about that.  A month of the stuff I know I can get costs RM140.  I know that as I picked up a month of them

I intended to walk it off today, but my legs were heavy.  So, I fell asleep on the couch instead.

Wednesday, I have the fun of dental work.  That missing crown ain't going back in (old news.)  That means extraction of the roots.  Ugh.  Wednesday morning is gonna suck.  

Last Thursday a dental descaling and cleaning set me back RM250.  Not free like the US with dental insurance.  (Salted lemon flavor tooth polish is kinda yucky - too salty.)  But c'mon, $60 for dental work of any type is cheap.  We'll see what the extraction cost.  Probably RM 1,000 is my guess.  Not worried about it in the least. 

Happy  Solstice.